High protein, high fat - bad for you?? WRONG
Lard bad for you? WRONG
Calorie in/Calorie out weight loss method is the only way to lose weight?? WRONG
If you have a problem with weight, this book will show that the conventional wisdom of the last 50 years is almost always WRONG.
Read WHY WE GET FAT AND WHAT YOU CAN DO ABOUT IT BY Gary Taubes.